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Counselling

A fresh perspective

Sometimes life can be overwhelming, stressful, confusing, or upsetting, and things aren’t always smooth sailing. It can be beneficial to talk to an experienced and qualified counsellor who enables you to see things more clearly and from a fresh perspective. We can help you address your problems in a positive way and provide you with personalized treatment and coping mechanisms to better manage life’s challenges. Sometimes just speaking to someone who will genuinely listen can be helpful.

Here to help

Using a person-centred approach, our specialised counsellors can address various concerns or conditions  you may have, including:

  • Stress management
  • Grief and loss
  • Depression
  • Trauma
  • Relationship challenges
  • Work and study goals
  • Phobias
  • Social anxiety
  • Panic disorder
  • Generalised Anxiety Disorder (GAD)
  • Obsessive Compulsive Disorder (OCD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Post-Traumatic Stress Disorder (PTSD)
  • General difficulties with attention and concentration

    What qualifications do our counsellors have?

    Our counsellors have Post Graduate qualifications in Counselling and Psychotherapy and are registered with the Psychotherapy and Counselling Federation of Australia (PACFA). 

    We work with you

    Counsellors are trained professionals that can support you to overcome life’s challenges and improve your quality of life. Accept Care counsellors provide a safe space for you to discuss personal matters that you may not feel comfortable discussing with family and friends.

    You can feel at ease knowing you can speak freely and comfortably in a confidential and non-judgemental manner. Our experienced counsellors work with you so you can: 

    • Change self-defeating behaviours/habits
    • Develop coping strategies for life’s challenges
    • Enhance your self-esteem and have greater self-acceptance
    • Find your purpose
    • Implement constructive solutions to your problems
    • Have a safe outlet to vent about issues
    • Improve communication with others
    • Manage stress and anxiety better
    • Maintain and enjoy happier relationships and bonds with family and friends
    • Understand yourself and others better

    Your counselling sessions are tailored to your needs and what approaches you like best. For some, this involves talking in an environment that works best for you. For others, it might be using art as a way of working through issues. We even provide a state of the art approach by using virtual reality technology.

    Where are we based?

    Our therapists are based in North Adelaide. We can work with you via telehealth, Zoom (video call), or home/residential and community visits. 

    Book in with a counsellor

    For more information about our services or to book in a session, please contact our office on 08 8251 5186 or email kesh@accept.care.

    Client Testimonial

    “I enjoy the flexibility of the service from Accept, if I want to change things around I can. It provides me with the freedom to live the life I want”

    Kristen

    NDIS Participant

    Call our friendly customer service team today